The beneficial use of Turmeric root dates back nearly 4000 years to the Vedic culture in India. It reached China by 700 AD, East Africa by 800 AD, West Africa by 1200 AD, and Jamaica in the eighteenth century. Thankfully for us, its now in America!
Ayurvedic practitioners believe Turmeric balances the energy in one’s body. The golden Turmeric root represents life, purity and prosperity, and contains magnesium, silicon, iron, manganese, niacin, potassium, selenium, vitamin C and E, along with being loaded up with carotenoids.
There has been ample research supporting Turmeric’s anti-inflammatory properties, specifically in its ability to kill cancerous tumor cells in the body. Turmeric has also been shown to be effective in treating a variety of diseases, including the treatment and prevention of Rheumatoid Arthritis, Diabetes, Osteoarthritis, Alzheimer's Diseases, Inflammation, Inflammatory Bowel, Poor Skin, Poor Circulation and Liver Problems.
Studies also show that Turmeric can increase levels of the brain chemical BDNF (brain-derived neurotrophic factor). Low BDNF is believed to cause a host of mental disorders, most notably depression. An increase in BDNF is thought to improve mental health, overall well-being and mood. BDNF also stimulates growth of new neurons in the brain, which could help improve memory and make you smarter.
Turmeric root is considered one of the most powerful natural medicines available and many of its benefits are honored worldwide.
Food is THE medicine!
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