The beneficial use of Turmeric root dates back nearly 5000 years to the Vedic culture in India. It reached China by 700 AD, East Africa by 800 AD, West Africa by 1200 AD, and Jamaica in the eighteenth century. Thankfully for us, Turmeric now in America!
Ayurvedic practitioners believe Turmeric balances the energy in one’s body. The golden Turmeric root represents life, purity and prosperity, and contains magnesium, silicon, iron, manganese, niacin, potassium, selenium, vitamin C and E, along with being loaded up with carotenoids.
There has been ample research supporting Turmeric’s anti-inflammatory properties, specifically in its ability to kill cancerous tumor cells in the body. Turmeric has also been shown to be effective in treating a variety of diseases, including the treatment and prevention of Rheumatoid Arthritis, Diabetes, Osteoarthritis, Alzheimer's Diseases, Inflammation, Inflammatory Bowel, Poor Skin, Poor Circulation and Liver Problems.
Studies also show that Turmeric can increase levels of the brain chemical BDNF (brain-derived neurotrophic factor). Low BDNF is believed to cause a host of mental disorders, most notably depression. An increase in BDNF is thought to improve mental health, overall well-being and mood. BDNF also stimulates growth of new neurons in the brain, which could help improve memory and make you smarter.
Turmeric root is considered one of the most powerful natural medicines and superfoods available and Turmeric's many benefits are celebrated worldwide.
Food is thy Mediciane
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11 Things to Love about Turmeric!
It certain circles it is believed that the root of Turmeric, which contains Curcumin, was given to us by the Gods in order to manage being human. Whatever the case, it is well-documented that this magical plant has been used, and even worshiped around the world for centuries.
Turmeric has helped me to heal my digestion on a regular basis and has helped my family to stay healthy and clam throughout the years.
Benefits of going for the gold:
# 1 - Has been proven to simnifically reduce inflammation which is the catalyst for disease.
# 2 - It helps to reduce muscle soreness and joint pain after a hard workout or long drive.
# 3 - Reduces inflammation in the brain and helps with improving blood flow and memory.
# 4 - Improves digestion and aids in building a healthy microbiome in the GI track.
# 5 - Many studies show Curcumin fights cancer in the body by disrupting it’s ability to grow.
# 6 - It’s a great antioxidant that helps to fight free-radicals and maintain cellular health.
# 7 - Scientific studies have found that a regular intake of Turmeric reduces body fat.
# 8 - The spice supports a healthy Cardiovascular system and a balanced blood flow.
# 9 - Turmeric promotes smooth, glowing skin and helps the liver to detoxify the body.
# 10 - The plant power of Curcumin Turmeric has been shown to be a natural mood enhancer.
# 11 - People who use Turmeric are cool. Literally, Turmeric has a cooling effect on the soul.